Healing Sleep Practices

Listen, Practice

Sleep Mastery – A Guided Practice

Prof Dr. Jan Bonhoeffer sitting with a glass of water on a gray couch.

Dr Jan Bonhoeffer explains what happens during sleep and explores why it's so important for sanity and health

Learn MoreSleep Mastery – A Guided Practice

Heart-Based Medicine Foundation

Güterstrasse 154, 4053 Basel, Switzerland

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