{"id":9804,"date":"2024-09-27T19:24:43","date_gmt":"2024-09-27T19:24:43","guid":{"rendered":"https:\/\/www.heartbasedmedicine.org\/?page_id=9804"},"modified":"2025-01-27T18:28:42","modified_gmt":"2025-01-27T18:28:42","slug":"listen","status":"publish","type":"page","link":"https:\/\/www.heartbasedmedicine.org\/en\/resources\/listen\/","title":{"rendered":"Resources-Listen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9804\" class=\"elementor elementor-9804\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32cc7419 e-con-full e-flex e-con e-parent\" data-id=\"32cc7419\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-168f47c e-con-full e-grid e-con e-child\" data-id=\"168f47c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a84ce49 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"a84ce49\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55bcddd elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"55bcddd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Find your heart-based resources here<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf4f8fa e-con-full e-flex e-con e-parent\" data-id=\"cf4f8fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b843baf elementor-widget elementor-widget-heading\" data-id=\"b843baf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LISTEN<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d998ca4 e-con-full e-flex e-con e-parent\" data-id=\"5d998ca4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ce7ee8e elementor-posts--align-left elementor-grid-tablet-3 elementor-widget__width-initial elementor-grid-3 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"4ce7ee8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:75,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:40,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:60,&quot;sizes&quot;:[]},&quot;pagination_type&quot;:&quot;prev_next&quot;,&quot;classic_masonry&quot;:&quot;yes&quot;,&quot;classic_columns_tablet&quot;:&quot;3&quot;,&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6029 post type-post status-publish format-standard has-post-thumbnail hentry category-listen tag-compassionate-care tag-emotional-well-being tag-frank-about-health-podcast tag-healing-through-conversations tag-health-and-wellness tag-health-awareness tag-health-conversations tag-healthcare-leadership tag-healthcare-podcasts tag-healthcare-transformation tag-heart-based-medicine tag-holistic-health tag-mental-health-discussions tag-patient-stories tag-wellness-podcast\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.heartbasedmedicine.org\/en\/frank-about-health-podcast\/\" tabindex=\"-1\" target=&quot;_blank&quot;>\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"644\" src=\"https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Deep-Listening-Dr-Jan-Bonhoeffer-768x644.png\" class=\"attachment-medium_large size-medium_large wp-image-5518\" alt=\"Prof Dr. Jan Bonhoeffer leaning against a tree during a sunny day.\" srcset=\"https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Deep-Listening-Dr-Jan-Bonhoeffer-768x644.png 768w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Deep-Listening-Dr-Jan-Bonhoeffer-500x419.png 500w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Deep-Listening-Dr-Jan-Bonhoeffer-700x587.png 700w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Deep-Listening-Dr-Jan-Bonhoeffer-300x251.png 300w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Deep-Listening-Dr-Jan-Bonhoeffer.png 940w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.heartbasedmedicine.org\/en\/frank-about-health-podcast\/\" target=&quot;_blank&quot;>\n\t\t\t\tFrank About Health\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>On this episode of Frank About Health, Prof Dr Jan<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.heartbasedmedicine.org\/en\/frank-about-health-podcast\/\" aria-label=\"Read more about Frank About Health\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3732 post type-post status-publish format-standard has-post-thumbnail hentry category-listen category-practice tag-changing-your-narrative tag-cognitive-reframing tag-compassionate-care tag-emotional-resilience tag-healing-through-storytelling tag-heart-based-leadership tag-holistic-well-being tag-inner-transformation tag-mental-health tag-mindfulness tag-mindset-shifts tag-narrative tag-narrative-therapy tag-personal-growth tag-positive-psychology tag-self-empowerment tag-self-reflection\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.heartbasedmedicine.org\/en\/changing-your-narrative-practice\/\" tabindex=\"-1\" target=&quot;_blank&quot;>\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"644\" src=\"https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Changing-Your-Narrative-Andrea-Gardner-768x644.png\" class=\"attachment-medium_large size-medium_large wp-image-5512\" alt=\"Headshot of a smiling Andrea Gardner\" srcset=\"https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Changing-Your-Narrative-Andrea-Gardner-768x644.png 768w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Changing-Your-Narrative-Andrea-Gardner-500x419.png 500w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Changing-Your-Narrative-Andrea-Gardner-700x587.png 700w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Changing-Your-Narrative-Andrea-Gardner-300x251.png 300w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Changing-Your-Narrative-Andrea-Gardner.png 940w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.heartbasedmedicine.org\/en\/changing-your-narrative-practice\/\" target=&quot;_blank&quot;>\n\t\t\t\tChanging your Narrative &#8211; A Practice\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Andrea Gardner shares a technique for shifting your inner narrative so it works to sustain your wellbeing<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.heartbasedmedicine.org\/en\/changing-your-narrative-practice\/\" aria-label=\"Read more about Changing your Narrative &#8211; A Practice\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2931 post type-post status-publish format-standard has-post-thumbnail hentry category-listen tag-healing-sleep-practices tag-healthy-sleep-habits tag-heart-based-medicine tag-holistic-sleep tag-insomnia-solutions tag-mental-health-and-sleep tag-mindfulness-for-sleep tag-natural-sleep-remedies tag-restful-sleep tag-sleep-and-well-being tag-sleep-hygiene tag-sleep-mastery tag-sleep-meditation tag-sleep-optimization tag-stress-reduction media-category-resources\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.heartbasedmedicine.org\/en\/sleep-mastery-insights\/\" tabindex=\"-1\" target=&quot;_blank&quot;>\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"644\" src=\"https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Sleep-Mastery-Dr-Jan-Bonhoeffer-768x644.png\" class=\"attachment-medium_large size-medium_large wp-image-5528\" alt=\"Prof Dr. Jan Bonhoeffer sitting with a glass of water on a gray couch.\" srcset=\"https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Sleep-Mastery-Dr-Jan-Bonhoeffer-768x644.png 768w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Sleep-Mastery-Dr-Jan-Bonhoeffer-500x419.png 500w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Sleep-Mastery-Dr-Jan-Bonhoeffer-700x587.png 700w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Sleep-Mastery-Dr-Jan-Bonhoeffer-300x251.png 300w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Sleep-Mastery-Dr-Jan-Bonhoeffer.png 940w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.heartbasedmedicine.org\/en\/sleep-mastery-insights\/\" target=&quot;_blank&quot;>\n\t\t\t\tSleep Mastery Insights\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Dr Jan Bonhoeffer explains what happens during sleep and explores why it&#8217;s so important for sanity and health<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.heartbasedmedicine.org\/en\/sleep-mastery-insights\/\" aria-label=\"Read more about Sleep Mastery Insights\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2927 post type-post status-publish format-standard has-post-thumbnail hentry category-listen category-practice tag-compassionate-leadership tag-emotional-healing tag-emotional-intelligence tag-healing tag-heart-meditation tag-heart-resilience tag-heart-based-healing tag-heart-based-medicine tag-heart-based-practice tag-inner-peace tag-intuition-development tag-mental-health tag-mind-heart-connection tag-mindfulness-and-heart tag-personal-growth-through-heart tag-resilience-training tag-selfcare-healthcare-professionals tag-self-connection tag-stress-reduction tag-well-being-practices\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.heartbasedmedicine.org\/en\/tune-into-your-heart-practice\/\" tabindex=\"-1\" target=&quot;_blank&quot;>\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"644\" src=\"https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Tune-Into-your-Heart-Dr-Jan-Bonhoeffer-768x644.png\" class=\"attachment-medium_large size-medium_large wp-image-5530\" alt=\"Hands holding a twinkling light outline of heart.\" srcset=\"https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Tune-Into-your-Heart-Dr-Jan-Bonhoeffer-768x644.png 768w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Tune-Into-your-Heart-Dr-Jan-Bonhoeffer-500x419.png 500w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Tune-Into-your-Heart-Dr-Jan-Bonhoeffer-700x587.png 700w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Tune-Into-your-Heart-Dr-Jan-Bonhoeffer-300x251.png 300w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Tune-Into-your-Heart-Dr-Jan-Bonhoeffer.png 940w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.heartbasedmedicine.org\/en\/tune-into-your-heart-practice\/\" target=&quot;_blank&quot;>\n\t\t\t\tTune Into Your Heart &#8211; A Practice\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Need to re-energise your body and mind? Dr Jan Bonhoeffer invites you to tune in and be present<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.heartbasedmedicine.org\/en\/tune-into-your-heart-practice\/\" aria-label=\"Read more about Tune Into Your Heart &#8211; A Practice\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2897 post type-post status-publish format-standard has-post-thumbnail hentry category-listen tag-active-listening tag-building-trust-through-listening tag-communication-skills tag-compassionate-communication tag-deep-listening tag-emotional-intelligence tag-empathy-in-leadership tag-heart-based-medicine tag-inner-listening tag-listening tag-listening-for-healing tag-mindfulness-in-conversations tag-personal-growth-through-listening tag-reflective-listening-techniques tag-stress-reduction\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.heartbasedmedicine.org\/en\/deep-listening-insights\/\" tabindex=\"-1\" target=&quot;_blank&quot;>\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"644\" src=\"https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Deep-Listening-Dr-Jan-Bonhoeffer-768x644.png\" class=\"attachment-medium_large size-medium_large wp-image-5518\" alt=\"Prof Dr. Jan Bonhoeffer leaning against a tree during a sunny day.\" srcset=\"https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Deep-Listening-Dr-Jan-Bonhoeffer-768x644.png 768w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Deep-Listening-Dr-Jan-Bonhoeffer-500x419.png 500w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Deep-Listening-Dr-Jan-Bonhoeffer-700x587.png 700w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Deep-Listening-Dr-Jan-Bonhoeffer-300x251.png 300w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/Practice-Deep-Listening-Dr-Jan-Bonhoeffer.png 940w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.heartbasedmedicine.org\/en\/deep-listening-insights\/\" target=&quot;_blank&quot;>\n\t\t\t\tDeep Listening Insights\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Dr Jan Bonhoeffer leads a deep listening practice that helps create a safe space with patients<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.heartbasedmedicine.org\/en\/deep-listening-insights\/\" aria-label=\"Read more about Deep Listening Insights\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32b97129 e-con-full e-flex e-con e-child\" data-id=\"32b97129\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-645a7153 elementor-widget elementor-widget-heading\" data-id=\"645a7153\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Browse by Category<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d26c327 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d26c327\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.heartbasedmedicine.org\/resources\/resources-read\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-readme\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M528.3 46.5H388.5c-48.1 0-89.9 33.3-100.4 80.3-10.6-47-52.3-80.3-100.4-80.3H48c-26.5 0-48 21.5-48 48v245.8c0 26.5 21.5 48 48 48h89.7c102.2 0 132.7 24.4 147.3 75 .7 2.8 5.2 2.8 6 0 14.7-50.6 45.2-75 147.3-75H528c26.5 0 48-21.5 48-48V94.6c0-26.4-21.3-47.9-47.7-48.1zM242 311.9c0 1.9-1.5 3.5-3.5 3.5H78.2c-1.9 0-3.5-1.5-3.5-3.5V289c0-1.9 1.5-3.5 3.5-3.5h160.4c1.9 0 3.5 1.5 3.5 3.5v22.9zm0-60.9c0 1.9-1.5 3.5-3.5 3.5H78.2c-1.9 0-3.5-1.5-3.5-3.5v-22.9c0-1.9 1.5-3.5 3.5-3.5h160.4c1.9 0 3.5 1.5 3.5 3.5V251zm0-60.9c0 1.9-1.5 3.5-3.5 3.5H78.2c-1.9 0-3.5-1.5-3.5-3.5v-22.9c0-1.9 1.5-3.5 3.5-3.5h160.4c1.9 0 3.5 1.5 3.5 3.5v22.9zm259.3 121.7c0 1.9-1.5 3.5-3.5 3.5H337.5c-1.9 0-3.5-1.5-3.5-3.5v-22.9c0-1.9 1.5-3.5 3.5-3.5h160.4c1.9 0 3.5 1.5 3.5 3.5v22.9zm0-60.9c0 1.9-1.5 3.5-3.5 3.5H337.5c-1.9 0-3.5-1.5-3.5-3.5V228c0-1.9 1.5-3.5 3.5-3.5h160.4c1.9 0 3.5 1.5 3.5 3.5v22.9zm0-60.9c0 1.9-1.5 3.5-3.5 3.5H337.5c-1.9 0-3.5-1.5-3.5-3.5v-22.8c0-1.9 1.5-3.5 3.5-3.5h160.4c1.9 0 3.5 1.5 3.5 3.5V190z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Read<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-headphones-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M160 288h-16c-35.35 0-64 28.7-64 64.12v63.76c0 35.41 28.65 64.12 64 64.12h16c17.67 0 32-14.36 32-32.06V320.06c0-17.71-14.33-32.06-32-32.06zm208 0h-16c-17.67 0-32 14.35-32 32.06v127.88c0 17.7 14.33 32.06 32 32.06h16c35.35 0 64-28.71 64-64.12v-63.76c0-35.41-28.65-64.12-64-64.12zM256 32C112.91 32 4.57 151.13 0 288v112c0 8.84 7.16 16 16 16h16c8.84 0 16-7.16 16-16V288c0-114.67 93.33-207.8 208-207.82 114.67.02 208 93.15 208 207.82v112c0 8.84 7.16 16 16 16h16c8.84 0 16-7.16 16-16V288C507.43 151.13 399.09 32 256 32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Listen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-list-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 32H48C21.49 32 0 53.49 0 80v352c0 26.51 21.49 48 48 48h416c26.51 0 48-21.49 48-48V80c0-26.51-21.49-48-48-48zm-6 400H54a6 6 0 0 1-6-6V86a6 6 0 0 1 6-6h404a6 6 0 0 1 6 6v340a6 6 0 0 1-6 6zm-42-92v24c0 6.627-5.373 12-12 12H204c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h200c6.627 0 12 5.373 12 12zm0-96v24c0 6.627-5.373 12-12 12H204c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h200c6.627 0 12 5.373 12 12zm0-96v24c0 6.627-5.373 12-12 12H204c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h200c6.627 0 12 5.373 12 12zm-252 12c0 19.882-16.118 36-36 36s-36-16.118-36-36 16.118-36 36-36 36 16.118 36 36zm0 96c0 19.882-16.118 36-36 36s-36-16.118-36-36 16.118-36 36-36 36 16.118 36 36zm0 96c0 19.882-16.118 36-36 36s-36-16.118-36-36 16.118-36 36-36 36 16.118 36 36z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Practice<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/Watch\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-play-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M371.7 238l-176-107c-15.8-8.8-35.7 2.5-35.7 21v208c0 18.4 19.8 29.8 35.7 21l176-101c16.4-9.1 16.4-32.8 0-42zM504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Watch<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44f30f6b e-con-full e-flex e-con e-child\" data-id=\"44f30f6b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66d4259b elementor-widget elementor-widget-image\" data-id=\"66d4259b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2024\/05\/web__DSC9521-1-1024x684.jpg\" class=\"attachment-large size-large wp-image-8631\" alt=\"\" srcset=\"https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2024\/05\/web__DSC9521-1-1024x684.jpg 1024w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2024\/05\/web__DSC9521-1-300x200.jpg 300w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2024\/05\/web__DSC9521-1-768x513.jpg 768w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2024\/05\/web__DSC9521-1-1536x1025.jpg 1536w, https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2024\/05\/web__DSC9521-1.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72840b43 e-con-full e-flex e-con e-child\" data-id=\"72840b43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f59f257 elementor-widget elementor-widget-heading\" data-id=\"f59f257\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Heart-Based Center<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e63b98b elementor-widget elementor-widget-text-editor\" data-id=\"3e63b98b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our flagship center in Basel Switzerland, is a health center for Heart-Based medical and therapeutic advice and assistance<\/p><p><a href=\"https:\/\/heartbased.center\/en\/\" target=\"_blank\" rel=\"noopener\"><b>VISIT THE CENTER<\/b><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Find your heart-based resources here LISTEN Browse by Category Read Listen Practice Watch The Heart-Based Center Our flagship center in Basel Switzerland, is a health center for Heart-Based medical and therapeutic advice and assistance VISIT THE CENTER<\/p>\n","protected":false},"author":110,"featured_media":9109,"parent":9762,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","h5ap_radio_sources":[],"iawp_total_views":47,"footnotes":""},"class_list":["post-9804","page","type-page","status-publish","has-post-thumbnail","hentry"],"blocksy_meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Resources-Listen - Heart-Based Medicine Foundation<\/title>\n<meta name=\"description\" content=\"Explore heart-based resources-offering articles, practices, and stories to deepen patient care through empathy and wellbeing\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.heartbasedmedicine.org\/en\/resources\/listen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resources-Listen - Heart-Based Medicine Foundation\" \/>\n<meta property=\"og:description\" content=\"Explore heart-based resources-offering articles, practices, and stories to deepen patient care through empathy and wellbeing\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.heartbasedmedicine.org\/en\/resources\/listen\/\" \/>\n<meta property=\"og:site_name\" content=\"Heart-Based Medicine Foundation\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HeartBasedMed\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-27T18:28:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2024\/05\/boxking_contact_img_3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@HeartBasedMed\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/en\\\/resources\\\/listen\\\/\",\"url\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/en\\\/resources\\\/listen\\\/\",\"name\":\"Resources-Listen - Heart-Based Medicine Foundation\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/en\\\/resources\\\/listen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/en\\\/resources\\\/listen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/boxking_contact_img_3.jpg\",\"datePublished\":\"2024-09-27T19:24:43+00:00\",\"dateModified\":\"2025-01-27T18:28:42+00:00\",\"description\":\"Explore heart-based resources-offering articles, practices, and stories to deepen patient care through empathy and wellbeing\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/en\\\/resources\\\/listen\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.heartbasedmedicine.org\\\/en\\\/resources\\\/listen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/en\\\/resources\\\/listen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/boxking_contact_img_3.jpg\",\"contentUrl\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/boxking_contact_img_3.jpg\",\"width\":1920,\"height\":540},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/en\\\/resources\\\/listen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Resources\",\"item\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/en\\\/resources\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Resources-Listen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/en\\\/\",\"name\":\"Heart-Based Medicine Foundation\",\"description\":\"Every heart-led action creates a ripple effect\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/en\\\/#organization\",\"name\":\"Heart Based Medicine\",\"url\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/LogoUpdateRed-OrangewithRipple-02.png\",\"contentUrl\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/LogoUpdateRed-OrangewithRipple-02.png\",\"width\":1251,\"height\":522,\"caption\":\"Heart Based Medicine\"},\"image\":{\"@id\":\"https:\\\/\\\/www.heartbasedmedicine.org\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/HeartBasedMed\\\/\",\"https:\\\/\\\/x.com\\\/HeartBasedMed\",\"https:\\\/\\\/www.instagram.com\\\/heartbasedmedicine\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/heart-based-medicine\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC1hkP8ChPTyJRxg9LRl5Fjg\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Resources-Listen - Heart-Based Medicine Foundation","description":"Explore heart-based resources-offering articles, practices, and stories to deepen patient care through empathy and wellbeing","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.heartbasedmedicine.org\/en\/resources\/listen\/","og_locale":"en_US","og_type":"article","og_title":"Resources-Listen - Heart-Based Medicine Foundation","og_description":"Explore heart-based resources-offering articles, practices, and stories to deepen patient care through empathy and wellbeing","og_url":"https:\/\/www.heartbasedmedicine.org\/en\/resources\/listen\/","og_site_name":"Heart-Based Medicine Foundation","article_publisher":"https:\/\/www.facebook.com\/HeartBasedMed\/","article_modified_time":"2025-01-27T18:28:42+00:00","og_image":[{"width":1920,"height":540,"url":"https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2024\/05\/boxking_contact_img_3.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@HeartBasedMed","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.heartbasedmedicine.org\/en\/resources\/listen\/","url":"https:\/\/www.heartbasedmedicine.org\/en\/resources\/listen\/","name":"Resources-Listen - Heart-Based Medicine Foundation","isPartOf":{"@id":"https:\/\/www.heartbasedmedicine.org\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.heartbasedmedicine.org\/en\/resources\/listen\/#primaryimage"},"image":{"@id":"https:\/\/www.heartbasedmedicine.org\/en\/resources\/listen\/#primaryimage"},"thumbnailUrl":"https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2024\/05\/boxking_contact_img_3.jpg","datePublished":"2024-09-27T19:24:43+00:00","dateModified":"2025-01-27T18:28:42+00:00","description":"Explore heart-based resources-offering articles, practices, and stories to deepen patient care through empathy and wellbeing","breadcrumb":{"@id":"https:\/\/www.heartbasedmedicine.org\/en\/resources\/listen\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.heartbasedmedicine.org\/en\/resources\/listen\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.heartbasedmedicine.org\/en\/resources\/listen\/#primaryimage","url":"https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2024\/05\/boxking_contact_img_3.jpg","contentUrl":"https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2024\/05\/boxking_contact_img_3.jpg","width":1920,"height":540},{"@type":"BreadcrumbList","@id":"https:\/\/www.heartbasedmedicine.org\/en\/resources\/listen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.heartbasedmedicine.org\/en\/"},{"@type":"ListItem","position":2,"name":"Resources","item":"https:\/\/www.heartbasedmedicine.org\/en\/resources\/"},{"@type":"ListItem","position":3,"name":"Resources-Listen"}]},{"@type":"WebSite","@id":"https:\/\/www.heartbasedmedicine.org\/en\/#website","url":"https:\/\/www.heartbasedmedicine.org\/en\/","name":"Heart-Based Medicine Foundation","description":"Every heart-led action creates a ripple effect","publisher":{"@id":"https:\/\/www.heartbasedmedicine.org\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.heartbasedmedicine.org\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.heartbasedmedicine.org\/en\/#organization","name":"Heart Based Medicine","url":"https:\/\/www.heartbasedmedicine.org\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.heartbasedmedicine.org\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/LogoUpdateRed-OrangewithRipple-02.png","contentUrl":"https:\/\/www.heartbasedmedicine.org\/wp-content\/uploads\/2022\/03\/LogoUpdateRed-OrangewithRipple-02.png","width":1251,"height":522,"caption":"Heart Based Medicine"},"image":{"@id":"https:\/\/www.heartbasedmedicine.org\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HeartBasedMed\/","https:\/\/x.com\/HeartBasedMed","https:\/\/www.instagram.com\/heartbasedmedicine\/","https:\/\/www.linkedin.com\/company\/heart-based-medicine\/","https:\/\/www.youtube.com\/channel\/UC1hkP8ChPTyJRxg9LRl5Fjg"]}]}},"_links":{"self":[{"href":"https:\/\/www.heartbasedmedicine.org\/en\/wp-json\/wp\/v2\/pages\/9804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.heartbasedmedicine.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.heartbasedmedicine.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.heartbasedmedicine.org\/en\/wp-json\/wp\/v2\/users\/110"}],"replies":[{"embeddable":true,"href":"https:\/\/www.heartbasedmedicine.org\/en\/wp-json\/wp\/v2\/comments?post=9804"}],"version-history":[{"count":16,"href":"https:\/\/www.heartbasedmedicine.org\/en\/wp-json\/wp\/v2\/pages\/9804\/revisions"}],"predecessor-version":[{"id":9970,"href":"https:\/\/www.heartbasedmedicine.org\/en\/wp-json\/wp\/v2\/pages\/9804\/revisions\/9970"}],"up":[{"embeddable":true,"href":"https:\/\/www.heartbasedmedicine.org\/en\/wp-json\/wp\/v2\/pages\/9762"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.heartbasedmedicine.org\/en\/wp-json\/wp\/v2\/media\/9109"}],"wp:attachment":[{"href":"https:\/\/www.heartbasedmedicine.org\/en\/wp-json\/wp\/v2\/media?parent=9804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}