Find your heart-based resources here
PRACTICE

Changing your Narrative – A Practice
Andrea Gardner shares a technique for shifting your inner narrative so it works to sustain your wellbeing

Tune Into Your Heart – A Practice
Need to re-energise your body and mind? Dr Jan Bonhoeffer invites you to tune in and be present
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The Heart-Based Center
Our flagship center in Basel Switzerland, is a health center for Heart-Based medical and therapeutic advice and assistance